


Breaking the Stigma: Understanding the Link Between Substance Use and Mental Health
Substance use doesn’t define you. Too often, people feel shame when they’re struggling with alcohol, drugs, or other substances—especially when mental health challenges are also in the picture. But here’s the truth: many people are working through the same challenges, and there’s nothing to be ashamed of.

You Are Not Alone: Navigating the Path to Healing from Substance Use and Mental Health Challenges
At ReAlign Wellness Group, we understand that the journey toward healing from substance use and mental health challenges is deeply personal and often fraught with uncertainty. If you're reading this, know that you're not alone. Many individuals face similar struggles, and seeking help is a courageous and commendable first step.