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ReAlign Wellness Group
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Blog Post Title Four
Dontie Wilkinson 4/7/25 Dontie Wilkinson 4/7/25

Blog Post Title Four

It all begins with an idea.

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Blog Post Title Three
Dontie Wilkinson 2/15/25 Dontie Wilkinson 2/15/25

Blog Post Title Three

It all begins with an idea.

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Breaking the Stigma: Understanding the Link Between Substance Use and Mental Health
Dontie Wilkinson 2/8/25 Dontie Wilkinson 2/8/25

Breaking the Stigma: Understanding the Link Between Substance Use and Mental Health

Substance use doesn’t define you. Too often, people feel shame when they’re struggling with alcohol, drugs, or other substances—especially when mental health challenges are also in the picture. But here’s the truth: many people are working through the same challenges, and there’s nothing to be ashamed of.

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You Are Not Alone: Navigating the Path to Healing from Substance Use and Mental Health Challenges
Dontie Wilkinson 2/1/25 Dontie Wilkinson 2/1/25

You Are Not Alone: Navigating the Path to Healing from Substance Use and Mental Health Challenges

At ReAlign Wellness Group, we understand that the journey toward healing from substance use and mental health challenges is deeply personal and often fraught with uncertainty. If you're reading this, know that you're not alone. Many individuals face similar struggles, and seeking help is a courageous and commendable first step.

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Saugus, MA

Land Acknowledgment: We respectfully acknowledge that our work takes place on the traditional lands of the Pawtucket people, a community with deep ancestral ties to this region. We honor their enduring connection to this land, past, present, and future, and we commit to ongoing learning and action in the spirit of respect, healing, and justice. https://library.wit.edu/guides/native-american-heritage

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