Crisis Hotlines and Emergency Resources

If you are experiencing a mental health emergency, please call 911, 988, or go to the nearest emergency room. If you are feeling overwhelmed or in distress but are not in immediate danger, the resources below provide confidential support, crisis intervention, and guidance o help you navigate difficult moments. Trained professionals are available to listen, offer support, and help you identify appropriate next steps based on your needs. These services are available throughout Massachusetts and nationwide, ensuring access to help regardless of location. Some of these hotlines can be accessed by phone, text, or online chat, allowing you to choose the method of communication that feels most comfortable and accessible to you. All listed resources are available 24 hours a day, 7 days a week.